RICK MOODY 30:46 row
7,497m
Meters
30:46.1
Time
2:03.1
Pace
485
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 95 |
December 18, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.1 | 7,497m | 2:03.1 | 188 | 945 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 30:46.1 | 137m | 2:48.2 | 73 | 552 | 17 |
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Workout Graph
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