RICK MOODY 6000m row
6,000m
Meters
22:14.9
Time
1:51.2
Pace
431
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 103 |
December 20, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 6,000m | 1:51.2 | 254 | 1175 | 29 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 29 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 29 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 29 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 28 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 29 |
| 1:51.5 | 3,000m | 1:51.5 | 252 | 1168 | 29 |
| 1:51.1 | 3,500m | 1:51.1 | 255 | 1178 | 29 |
| 1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 30 |
| 1:51.9 | 4,500m | 1:51.9 | 250 | 1159 | 30 |
| 1:51.6 | 5,000m | 1:51.6 | 252 | 1166 | 30 |
| 1:52.2 | 5,500m | 1:52.2 | 248 | 1152 | 29 |
| 1:48.4 | 6,000m | 1:48.4 | 275 | 1245 | 30 |
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