RICK MOODY 30:23 row
7,552m
Meters
30:23.1
Time
2:00.7
Pace
499
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 104 |
January 06, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.1 | 7,552m | 2:00.7 | 199 | 984 | 26 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 |
| 30:23.1 | 85m | 2:15.8 | 140 | 780 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.