RICK MOODY 23:31 row
5,716m
Meters
23:31.1
Time
2:03.4
Pace
369
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 94 |
January 10, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,716m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 23:31.1 | 867m | 2:01.7 | 194 | 967 | 24 |
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