RICK MOODY 18:12 row

4,347m

Meters

18:12.0

Time

2:05.6

Pace

274

Calories

Average Watts177
Calories Per Hour907
Stroke Rate26
Stroke Count478
Drag Factor100

January 15, 2020 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.0 4,347m 2:05.6 177 907 26
5:00.0 1,112m 2:14.8 143 790 25
10:00.0 1,231m 2:01.8 193 965 27
15:00.0 1,232m 2:01.7 194 967 27
18:12.0 772m 2:04.3 182 926 27

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Workout Graph

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