RICK MOODY 31:15 row
7,292m
Meters
31:15.9
Time
2:08.6
Pace
453
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 99 |
January 18, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 7,292m | 2:08.6 | 164 | 866 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 31:15.9 | 280m | 2:15.5 | 141 | 783 | 21 |
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Workout Graph
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