RICK MOODY 21:54 row
5,126m
Meters
21:54.3
Time
2:08.1
Pace
317
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 100 |
January 20, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 5,126m | 2:08.1 | 166 | 871 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 21:54.3 | 449m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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