RICK MOODY 19:02 row
4,545m
Meters
19:02.2
Time
2:05.6
Pace
285
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 97 |
January 22, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.2 | 4,545m | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 19:02.2 | 961m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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