RICK MOODY 19:48 row

4,806m

Meters

19:48.3

Time

2:03.6

Pace

308

Calories

Average Watts185
Calories Per Hour937
Stroke Rate26
Stroke Count518
Drag Factor117

January 24, 2020 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.3 4,806m 2:03.6 185 937 26
5:00.0 1,175m 2:07.6 168 878 29
10:00.0 1,196m 2:05.4 177 910 24
15:00.0 1,236m 2:01.3 196 973 26
19:48.3 1,199m 2:00.2 201 993 25

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Workout Graph

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