RICK MOODY 21:09 row
5,005m
Meters
21:09.0
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 101 |
January 28, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,005m | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 21:09.0 | 259m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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