RICK MOODY 20:24 row
4,955m
Meters
20:24.0
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 105 |
January 30, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 4,955m | 2:03.5 | 186 | 939 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 20:24.0 | 80m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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