RICK MOODY 18:06 row
4,400m
Meters
18:06.8
Time
2:03.5
Pace
283
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 106 |
January 31, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 4,400m | 2:03.5 | 186 | 939 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 18:06.8 | 726m | 2:08.6 | 164 | 865 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.