RICK MOODY 500m row

500m

Meters

1:39.7

Time

1:39.7

Pace

40

Calories

Average Watts353
Calories Per Hour1515
Stroke Rate32
Stroke Count53
Drag Factor99

February 11, 2020 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.7 500m 1:39.7 353 1515 32
0:18.9 100m 1:34.5 415 1727 35
0:19.1 200m 1:35.5 402 1682 31
0:19.9 300m 1:39.5 355 1522 33
0:20.5 400m 1:42.5 325 1418 32
0:21.2 500m 1:46.0 294 1311 31

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Workout Graph

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