RICK MOODY 22:15 row
5,216m
Meters
22:15.0
Time
2:07.9
Pace
323
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 94 |
February 18, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,216m | 2:07.9 | 167 | 874 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 22:15.0 | 545m | 2:03.8 | 184 | 934 | 26 |
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Workout Graph
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