RICK MOODY 22:56 row
5,514m
Meters
22:56.7
Time
2:04.8
Pace
351
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 104 |
March 04, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,514m | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 22:56.7 | 685m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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