RICK MOODY 28:48 row
6,945m
Meters
28:48.8
Time
2:04.4
Pace
441
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 103 |
March 10, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.8 | 6,945m | 2:04.4 | 182 | 924 | 25 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 28:48.8 | 872m | 2:11.1 | 155 | 833 | 24 |
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