RICK MOODY 18:30 row
4,311m
Meters
18:30.0
Time
2:08.7
Pace
265
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 99 |
March 11, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 4,311m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 18:30.0 | 810m | 2:09.6 | 161 | 852 | 25 |
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