RICK MOODY 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
40
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 105 |
March 16, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 32 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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