RICK MOODY 18:37 row

4,321m

Meters

18:37.1

Time

2:09.2

Pace

265

Calories

165

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count483
Drag Factor99

March 28, 2020 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.1 4,321m 2:09.2 162 857 25 165
5:00.0 1,136m 2:12.0 152 823 24 145
10:00.0 1,170m 2:08.2 166 871 26 175
15:00.0 1,168m 2:08.4 165 868 26 166
18:37.1 847m 2:08.1 166 872 28 177

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Workout Graph

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