RICK MOODY 19:12 row
4,517m
Meters
19:12.3
Time
2:07.5
Pace
280
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 109 |
March 31, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.3 | 4,517m | 2:07.5 | 169 | 880 | 26 | 151 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 172 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 108 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 153 |
| 19:12.3 | 958m | 2:11.6 | 153 | 827 | 25 | 174 |
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Workout Graph
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