RICK MOODY 4:30 row
1,022m
Meters
4:30.1
Time
2:12.1
Pace
61
Calories
171
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 104 |
April 01, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,022m | 2:12.1 | 152 | 822 | 25 | 171 |
| 4:30.1 | 1,023m | 2:12.0 | 152 | 823 | 25 | 171 |
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