RICK MOODY 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
333
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 107 |
April 05, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 29 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 30 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 29 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 29 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 29 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 29 |
| 1:58.4 | 3,500m | 1:58.4 | 211 | 1025 | 29 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 30 |
| 1:57.1 | 4,500m | 1:57.1 | 218 | 1050 | 29 |
| 1:54.0 | 5,000m | 1:54.0 | 236 | 1113 | 30 |
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Workout Graph
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