RICK MOODY 1x6000m/2:00r row
6,000m
Meters
23:46.3
Time
1:58.8
Pace
403
Calories
186
Heart Rate
Rest Distance | 220m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,220m |
Overall Time | 25:46.3 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 29 |
Stroke Count | 709 |
Drag Factor | 105 |
April 12, 2020 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:46.3 | 6,000m | 1:58.8 | 208 | 1017 | 29 | 186 |
23:46.3 | 6,000m | 1:58.8 | 208 | 1017 | 29 | 186 |
r220m |
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Workout Graph
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