RICK MOODY 2x500m/2:00r row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
75
Calories
183
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 7:35.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 104 |
April 12, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 31 | 183 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 31 | 190 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 176 |
| r29m |
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Workout Graph
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