RICK MOODY 1609m row
1,609m
Meters
5:45.2
Time
1:47.2
Pace
120
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 109 |
May 06, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.2 | 1,609m | 1:47.2 | 284 | 1275 | 30 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 31 |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 31 |
| 1:48.7 | 1,500m | 1:48.7 | 273 | 1237 | 31 |
| 0:23.5 | 1,609m | 1:47.7 | 279 | 1261 | 31 |
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Workout Graph
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