RICK MOODY 31:42 row
7,552m
Meters
31:42.1
Time
2:05.9
Pace
479
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 116 |
May 18, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.1 | 7,552m | 2:05.9 | 175 | 903 | 26 | 162 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 159 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 171 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 169 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 172 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 164 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 169 |
| 31:42.1 | 308m | 2:45.7 | 77 | 564 | 24 | 130 |
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Workout Graph
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