RICK MOODY 23:21 row
5,513m
Meters
23:21.8
Time
2:07.1
Pace
344
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 104 |
May 20, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 5,513m | 2:07.1 | 170 | 886 | 26 | 166 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 159 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 163 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 171 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 163 |
| 23:21.8 | 805m | 2:05.3 | 178 | 911 | 27 | 178 |
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Workout Graph
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