RICK MOODY 29:43 row
6,722m
Meters
29:43.6
Time
2:12.6
Pace
405
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 102 |
May 22, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 6,722m | 2:12.6 | 150 | 815 | 24 | 157 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 158 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 178 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 180 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 140 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 145 |
| 29:43.6 | 1,032m | 2:17.4 | 135 | 764 | 26 | 143 |
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Workout Graph
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