RICK MOODY 22:55 row
5,496m
Meters
22:55.9
Time
2:05.1
Pace
348
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 100 |
May 23, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,496m | 2:05.1 | 178 | 914 | 27 | 153 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 146 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 154 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 151 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 151 |
| 22:55.9 | 691m | 2:07.2 | 170 | 884 | 28 | 165 |
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Workout Graph
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