RICK MOODY 23:39 row
5,533m
Meters
23:39.4
Time
2:08.2
Pace
343
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 100 |
May 25, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,533m | 2:08.2 | 166 | 870 | 26 | 146 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 143 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 151 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 166 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 155 |
| 23:39.4 | 881m | 2:04.5 | 181 | 923 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.