RICK MOODY 22:47 row
5,155m
Meters
22:47.6
Time
2:12.6
Pace
310
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 108 |
June 01, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.6 | 5,155m | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 22:47.6 | 645m | 2:09.9 | 160 | 849 | 28 |
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Workout Graph
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