RICK MOODY 23:47 row
5,456m
Meters
23:47.3
Time
2:10.8
Pace
336
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 106 |
May 27, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 5,456m | 2:10.8 | 156 | 838 | 27 | 167 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 161 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 169 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 168 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 171 |
| 23:47.3 | 841m | 2:15.1 | 142 | 788 | 26 | 166 |
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Workout Graph
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