RICK MOODY 28:30 row
6,599m
Meters
28:30.6
Time
2:09.6
Pace
404
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 113 |
May 26, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 6,599m | 2:09.6 | 161 | 853 | 26 | 155 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 166 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 161 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 164 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 162 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 162 |
| 28:30.6 | 749m | 2:20.5 | 126 | 733 | 26 | 119 |
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