RICK MOODY 23:24 row
5,241m
Meters
23:24.0
Time
2:13.9
Pace
311
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 103 |
June 05, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.0 | 5,241m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 23:24.0 | 760m | 2:14.2 | 145 | 798 | 28 |
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Workout Graph
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