RICK MOODY 4:00 row
921m
Meters
4:00.9
Time
2:10.7
Pace
56
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 100 |
June 12, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 921m | 2:10.7 | 156 | 838 | 28 |
| 4:00.9 | 921m | 2:10.7 | 156 | 838 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.