RICK MOODY 22:35 row
5,103m
Meters
22:35.9
Time
2:12.8
Pace
305
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 99 |
June 12, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 5,103m | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 22:35.9 | 621m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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