RICK MOODY 23:22 row
5,177m
Meters
23:22.0
Time
2:15.4
Pace
307
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 99 |
June 15, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 5,177m | 2:15.4 | 141 | 785 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 23:22.0 | 767m | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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