RICK MOODY 22:50 row
5,207m
Meters
22:50.1
Time
2:11.5
Pace
315
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 102 |
June 19, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 5,207m | 2:11.5 | 154 | 828 | 26 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 22:50.1 | 654m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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