RICK MOODY 31:14 row
7,306m
Meters
31:14.2
Time
2:08.2
Pace
451
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 101 |
June 24, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 7,306m | 2:08.2 | 166 | 870 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 31:14.2 | 271m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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