RICK MOODY 23:10 row
5,148m
Meters
23:10.2
Time
2:15.0
Pace
304
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 104 |
June 26, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 5,148m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 23:10.2 | 716m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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