RICK MOODY 23:15 row
5,289m
Meters
23:15.9
Time
2:11.9
Pace
318
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 117 |
July 06, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,289m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 23:15.9 | 704m | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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