RICK MOODY 40:04 row
9,015m
Meters
40:04.9
Time
2:13.3
Pace
538
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 106 |
July 09, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 9,015m | 2:13.3 | 147 | 807 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 40:04.9 | 5m | 8:10.0 | 3 | 310 |
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Workout Graph
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