RICK MOODY 23:15 row
5,465m
Meters
23:15.6
Time
2:07.6
Pace
342
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 103 |
July 18, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,465m | 2:07.6 | 168 | 878 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 23:15.6 | 830m | 1:57.8 | 214 | 1036 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.