RICK MOODY 28:50 row
6,899m
Meters
28:50.4
Time
2:05.4
Pace
437
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 104 |
July 20, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.4 | 6,899m | 2:05.4 | 177 | 910 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 28:50.4 | 922m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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