RICK MOODY 24:26 row
5,371m
Meters
24:26.0
Time
2:16.4
Pace
313
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 97 |
July 23, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,371m | 2:16.4 | 138 | 773 | 26 | 136 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 86 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 175 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 109 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 154 |
| 24:26.0 | 976m | 2:16.2 | 138 | 776 | 26 | 159 |
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Workout Graph
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