RICK MOODY 21:41 row
4,831m
Meters
21:41.0
Time
2:14.6
Pace
286
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 94 |
July 24, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 4,831m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 21:41.0 | 363m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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