RICK MOODY 28:07 row
6,554m
Meters
28:07.8
Time
2:08.7
Pace
405
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 98 |
July 31, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.8 | 6,554m | 2:08.7 | 164 | 864 | 26 | 151 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 146 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 162 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 149 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 168 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 145 |
| 28:07.8 | 775m | 2:01.1 | 197 | 977 | 27 | 137 |
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Workout Graph
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