RICK MOODY 32:31 row
7,574m
Meters
32:31.9
Time
2:08.8
Pace
467
Calories
103
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 91 |
August 05, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.9 | 7,574m | 2:08.8 | 164 | 863 | 24 | 103 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 96 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 86 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 92 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 81 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 73 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 125 |
| 32:31.9 | 620m | 2:02.5 | 190 | 955 | 24 | 170 |
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Workout Graph
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