RICK MOODY 22:32 row
4,828m
Meters
22:32.5
Time
2:20.0
Pace
277
Calories
166
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 99 |
August 29, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.5 | 4,828m | 2:20.0 | 127 | 738 | 25 | 166 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 119 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 184 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 173 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 180 |
| 22:32.5 | 585m | 2:10.3 | 158 | 843 | 26 | 176 |
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Workout Graph
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