RICK MOODY 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
42
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 135 |
January 14, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 39 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 39 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 48 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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